5/3/1 Workout app for iPhone and iPad
4.6 (
2016 ratings )
Utilities
Health & Fitness
Developer: Brian Mizrahi
Free
Current version: 2.15, last update: 7 years agoFirst release : 09 Sep 2013
App size: 5.21 Mb
Calculating your 5/3/1 workout never got so easy!
5/3/1 Workout is a calculator made for people that familiar with the book written by Jim Wendler.
- Instead of using the formulas he provides for each workout, find you 1 rep max or full workout in a second!
- Each workout uses his recommended percentages, so you never have to do the math!
- Now instead of remembering all his formula and percentages, all you need is your 1 rep max. And it even will find it for you!
*The developer of this app is not affiliated with the authorizing parties. All names and information are copyright and trademarked by their respective owners.